Solution focused coaching, specialities are addictions and recovery coaching, trauma, stress, anxiety, love and relationship issues, COVID-19.
I offer coaching sessions that are practical and solution focused. My approach is to enable you to find solutions to your current problems and to have hopes and goals for the future to:-
- Have deeper love and intimacy in your lives – with both yourself and with others;
- Enable work on problems such as addiction, fear, shame, stress, depression, childhood and adult trauma;
- Recognize when your wounds get triggered in your daily life and learn how to quickly and permanently install new beliefs to replace old limiting ones;
- Reconnect with your essential life energy and discover your hidden beauty inside;
- Learn tools to relate and communicate consciously.
As part of my own professional process I have worked through my own toxic shame and childhood conditioning as well as past traumas that I experienced at boarding school in the UK. Gradually peeling back my own defensive layers through Quantum Energy Coaching (QEC) and the Learning Love therapy combined with body and movement work I have found wonderful ways to gain more freedom and a profound joy in my life. I share this with others through what I learn and teach it in my workshops and coaching sessions. QEC has changed my life and I see it changing others who I am fortunate enough to work with.
I specialise in working with people with addictions and relationship issues and would love to hear from you if you are. I offer a free telephone consultation to gain greater understanding of the presenting issue and to establish with you the best therapeutic approach. During these difficult times with global health issues I offer support to people who are struggling with isolation, fear and anxiety due to lock downs and restrictions.