back to work blues

3 Replies
kylexy

1378231606

Message

Returned to work after a nice summer holiday and feeling really fed up/tired. Has anyone got any suggestions to help me settle back into the routine.

Replies

ClearRivers 1378819245

For the tiredness, try getting a bit more exercise,I try to do this because I sleep better and feel more refreshed.

kylexy 1378978267

Thanks, thats a good idea. Maybe I will look into trying a fitness class or something.

Ashley-Martin-963979 1592588799

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