Ilse Fernandez is an English, Spanish and Italian speaking psychologist that offers assessment and treatment to adolescents, adults and couples, as well as offering specialized therapy for mothers (pregnancy, prenatal, postnatal, motherhood).
Ilse can assist you in developing skills to manage stress and other unpleasant emotions, deal with traumatic experiences, overcome life’s toughest challenges and ultimately achieve a more rewarding and meaningful life.
In addition, Ilse works with people wishing to identify and achieve personal goals in an attempt to live to the fullest and thrive!
WHAT CAN YOU EXPECT AT AWARENESS PSYCHOLOGY?
You can expect a supportive and safe space where you can discover more about yourself, heal and grow. We will look together at what you want to achieve and make an individualized plan that is tailored towards your needs.
WHAT THERAPEUTIC APPROACH DOES AWARENESS PSYCHOLOGY FOLLOW?
Awareness Psychology offers a wide range of evidence- based treatments including but not limited to Cognitive-Behavioral Therapy (CBT), Compassion Focus Therapy (CFT) and Mindfulness.