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Three Months in Panama or How I Learned to Meditate

  After three months in Panama City it is time to draw an interim balance. My Berlin-style walking pace has slowed down to a latina-like creepiness -…

The Vertical Village

  They are called The Window, Oasis and El Tornillo (“The Screw“) – Panamanians are very creative in choosing names for the recently built highstorey-buildings in their…

Use the U.S. Version of Netflix Outside the United States

One of the big downsides that I noticed after moving to Panama was that quite a bit of the media content that I was used to using…

How I Became a Vegetarian Over Lunch

With our new office being in El Cangrejo, we have a lot of restaurant options to explore.  One of my coworkers mentioned a vegetarian fonda that she…

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