If i lived in uk i would be at the doctors right now explaining my symptons etc and understanding everything that would be said back to me. I am not fluent in french i can only get by at the moment so have a problem understanding and trying to get across my situation.
I can only say these are panic attacks : I start by getting very hot from my neck up, then my heart starts to race which even if i try to stay calm i have no control of. While this is going on i feel quite unwell, i try to take my mind elsewhere to not think about it but its really hard when your heart is doing ten to the dozen and you feel hot,shaky and have clammy hands. I was up again last night for 3 hours trying to calm myself and this was 1 hour after taking a diazapam. I have a blood pressure monitor and use that when i have an attack and my blood pressure rockets with my heart doing about 108 at rest.
Does anyone suffer like this that can offer some advise of control etc as it is ruining my life at the mo, i am petrified of not being able to breathe or going into a heart attack. It really is so scary.
Thank you for taking time to read this