Hi, I am 6 months pregnant and I really need to find a way of keeping supple and reaxed through my last trimester. I have heard that Pilates is a good way. Does anyone know of a class for pregnant women? I speak French so that is not a problem.
Hi, I suggest you kinaissance (0486159854) they are physiotherapists specialized for pregnant women. They work in Ixelles at Isodyn fitness center.