Pilates for Mums to Be

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Hi, I am 6 months pregnant and I really need to find a way of keeping supple and reaxed through my last trimester. I have heard that Pilates is a good way. Does anyone know of a class for pregnant women? I speak French so that is not a problem.

Replies

adriano-978842 1412528886

Hi, I suggest you kinaissance (0486159854) they are physiotherapists specialized for pregnant  women. They work in Ixelles at Isodyn fitness center.

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