I have a bad cough and it is keeping me awake, has anyone got any tips to soothe it and let me get some rest?
Thyme honey and lie on your side
I can so sympathise! I've found using an extra pillow and sitting up more than usual when sleeping helps, plus I drink a warm fresh orange juice with cinnamon and honey before bedtime...definetly soothing.
This is infallible...... 50/50 Honey and Apple Vinegar in a little warm water.... it's magic, works where the doctor has failed...
Hope you are soon better
I'm much better now thanks, I have heard of the honey/apple vinegar thing before but never tried it - will keep it in mind for next time though! Where do you get apple vineger from, I don't think I have seen it here.
I am sure cider will be equally as good. Lucille
I have seen apple cider vinegar in the bigger supermarkets