Bran for figure and health!For many of us, the question arises: what is the bran and what they eat? And most importantly: why do they eat? The remarkable properties of bran known since ancient times. Rye bran in its composition contains 12 vitamins, 21 amino acids and 18 macrocell, the whole group of vitamins B, A and E. Healthy nervous system, as well as digestive tract organs, our muscles and heart with blood vessels are in direct proportion to the B vitamins. Rich a set of micro and macroelements, iron, calcium, magnesium, phosphorus, potassium, zinc, iodine, selenium, chromium. Bran, the most valuable source of fiber, ie dietary fiber, which work as a brush for the intestines. Bran:1. reduce cholesterol 2. regulate the body's metabolism 3. is used as a remedy for dysfunction of the pancreas, liver and gall bladder 4. treatment of atherosclerosis, diabetes and anemia 5. reduced blood pressure 6. reduce blood sugar level 7. improve the functioning of the cardiovascular system 8. treatment of cancer (cancer of the colon, etc.).9. lower the level of glucose in the blood - it allows people with diabetes to take much less medication 10. help with bronchitis and colds 11. treatment of atherosclerosis 12. treatment of diabetes and anemia 13. improve the condition of nails, hair, skin 14. improves digestion 15. unique thing throw-weight 16. Children older than 1 year is useful to give soups or porridge, mixed with bran 17. perfect cosmeticBran diet!Rye bran can be consumed with juice, yogurt, water, yogurt, cottage cheese, all that you love! Great additive to foods and ready meals. For example, you can add bran to the dough or stuffing in porridge, soup, vegetable dishes and salads, jellies, compotes, cocktails.
For maximum effect, this product is important to use 3 times a day for half an hour before meals. Daily requirement - 25-30 g.
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