Yoga & Pilates

Find an English-speaking yoga instructor or Pilates class in Bordeaux, Dordogne or the Lot-et-Garonne. Group and individual classes as well as private yoga classes.

Yoga 4 U Carly Ko
Certified Hatha Yoga teacher offering private lessons, lessons in a business setting and workshops. Teaching adapted to the clients needs and focused on the well being of the body, mind, and spirit. At Les Salles de Castillon. 33.
Katy Charge Yoga
Qualified yoga teacher offering yoga classes in Sainte Alvère & Pezuls, suitable to the needs of participants. Beginners welcome! Please contact me for rates/class times. 24.
Katherine Charalambous
Pilates and Zumba classes as well as personal training. Belves/Le Bugue/St Cyprien area.
Yoga Aquitaine
French yoga therapist gives yoga classes in Bergerac and local villages. Both group and individual classes available. Also yoga for golfers (24).
Pilates and yoga classes offered. Keep fit groups and personal training by request. Based in Montpeyroux.
Jo Gilder
Emotional Freedom Technique (EFT) Master Practitioner. Helping to evolve from trauma using EFT ("tapping"). Also able to help with anxiety, stress, depression, and other issues. Group tapping available.
Yoga Bikram Bordeaux
Bikram yoga classes in Bordeaux. Classes are bilingual, there are also yoga classes for kids aged 8 to 14 years old. At 26 cours de la Martinique, Bordeaux.
Yoga for You
Regular and private yoga lessons and movement exploration in Dordogne and Gironde. Classes at Villefranche de Lonchat, Francs, Minzac, Saint Sulpice de Faleyrens and Grezillac. Based in Dept 33.
Cascais Bien-Être
Offers pilates and therapeutic massages. 13 Rue Dr. Simounet 24100, Bergerac.
Yoga Harribear
Qualified yoga instructor offering weekly group and private lessons in Hatha and Vinyasa Yoga in Saint-Sylvestre-sur-Lot. 
Pilates in Perigord
Pilates Teacher (level 3). Classes and individual tuition in the Perigord Noir. Nutrition and dietary analysis. EREPS registered teacher.
Pilates en Perigord Vert
Pilates classes. British  Pilates teacher (REPS level 3) at St. Jean de Cole and Sorges.
Centre de Création
Yoga Shala Dordogne offering classes in Vinyasa and Ashtanga yoga. Inspired by nature, this centre also offers courses and retreats.
M Studio Pilates
Pilates lesson to help strengthen and balance the body. Studio equipped with Swiss balls, foot corrector, spine corrector and CoreAlign. At 8, rue Sainte Thérèse, Bordeaux.