Gyms & Fitness Classes

Flywheel Sports
Indoor cycling fitness classes. Located at Burj Views, Downtown Dubai. Open daily with classes scheduled between 07:00-19:30.
Al Nasr Leisureland
Sports and entertainment centre with indoor and outdoor facilities. Lessons in tennis, ice skating, squash, swimming and boxing. Separate mens and womens fitness centre. Games and rides for children. Located next to American Hospital in Oud Metha
Fitness First - The Lakes
Gym, fitness classes, lap and childrens pools, childrens play area, aerobics studios, squash and tennis courts, and locker rooms with steam baths and showers. Open daily from 06:00-22:00 (gym) and 08:00-00:00 (restaurant). Located at The Lakes Club
Urban Energy Fitness
Fitness company dedicated to women offering classes and mobile personal training with certified trainers. Classes include kickboxing, tabata, circuits and aquafit, with pre and postnatal programmes. Also, urban running club for all abilities.
Active Sports Academy
Classes for Zumba, Booty Barre for adults, music and movement for toddlers, baby ballet, classical ballet, tap dance, modern dance, street dance and Zumba for kids.
Wellness club and spa offers holistic beauty treatments, fitness classes, yoga and pilates. Healthy food cafe on site. Located in Oasis Centre on Sheikh Zayed Road in Al Quoz 1.
Fitness 360
Ladies only gym with cardio and strength machines and freeweights. Also offers specialised group exercise classes including Zumba, TRX, Body Pump, Kickboxing, Yoga and RPM. Open 09:00-21:00. Located at J3 Mall, Al Wasl Road, Al Manara.
CrossFit LifeSpark
Strength and conditioning fitness training based on the CrossFit programme. Offers personal training and group sessions. Held at Safa Park, Star International School (Umm Al Sheif) and Sunset Beach (Umm Sequim 2).
Contemporary Dance Dubai
Set up in 2010, Contemporary Dance Dubai (CDD) offers Contemporary Dance and Ballet classes for kids, teens and adults from beginner to advanced and professional levels as well as Contemporary Fitness and Yogalates & Stretch classes.
MK Fencing Academy
Offers fencing training programmes for adults and children from 6 years old. Located across from The Emirates Academy of Hospitality Management in Umm Suqeim 3..
Body Solutions Club
Fitness club which uses German based EMS technology assist with weight loss over  a short period. At Omniyat Tower, 30th Floor, Unit 3001- Dubai.
Exhale Dubai - JBR
Womens fitness gym offers yoga, pilates, body toning and dance fitness classes. Ladies only facilities. Located at Murjan 1 at Jumeirah Beach Residence (Dubai Marina).
In Shape Ladies Fitness Club
Ladies only gym offers a range of classes: cardio, weight training, Zumba, pilates, yoga, aqua aerobics and TRX core circuit. On site pool, coffee shop and nail salon. Open Saturday to Thursday 07:30-21:00. Located on Jumeirah Beach Road in Jumeirah 1.
Dance Studios JLT
Professional ballroom dance school for private and group dance classes, adults and children of all levels, wedding dance packages, showcase packages and gift certificates.
Bodysmart - Emirates Hills
Lifestyle management, weight loss and body sculpting using HYPOXI, LPG, and Power Plate training equipment. At Meadows Town Centre.
Mens, womens and mixed sports leagues: American flag football, badminton, basketball, bowling, cricket, football, netball, squash, touch rugby, ultimate frisbee and volleyball. Recreational and competitive divisions. Held at various locations.
Colosseum Muay Thai Health & Fitness Club
Training in Muay Thai boxing, swimming lessons and fitness gym. Open Saturday to Thursday 06:00-00:00 and Friday 13:00-21:00. Located on Zabeel Road in Karama.
Capoeira Mestre Alabama Dubai
Capoeira (form of Brazilian martial arts) lessons for adults and children. Held at Contender MMA gym (near Times Square Mall).
Magnum Fitness Beach
Magnum Gym offers MMA group and private classes: Muay Thai, Jiu Jitsu, Self Defense; Yoga flexibility and Aqua gym. muscle conditioning and healthy lifestyle for athletes!
One Percent Gym
Fully equipped gym offers group classes in Muay Thai Boxing and Mixed Martial Arts. Also offers childrens gymnastic classes and personal training. Open daily 06:00-00:00. Located above Al Aabdi Trael on Muraqqabat Road in Deira.
Fitness trainers for functional training, athletic conditioning, plyometric and assisted stretching. Located at Oasis Center, Sheikh Zayed Road.
Wellness Centre
Fitness classes. Held at Dubai Ladies Club on Jumeirah Beach Road in Jumeirah 2.
VIP Sports Club
Community activity centre with a fitness centre, exercise studios, indoor/outdoor play areas for kids, tennis courts, grass football pitch, squash courts, basketball court and massage centre. Located behind St. Marys Catholic High School in Oud Metha.
Goal Attained
Personal and group fitness and training programmes held at the beach or Safa Park. Also organises outdoor adventure excursions.
SportsFit Health Club - Al Wasl
Fully equipped gym: weights, cardio equipment, WiFi lounge, personal trainers, and physiotherapists. Open daily 06:00-00:00. At Arabian Center (on Al Khawaneej Road) in Al Wasl.
M&S Sports Services
Offers adult fitness classes, spinning, and personal training at Tiara Health Club on Palm Jumeirah.
Karisma Ladies Centre & Spa
Offers Thai beauty treatments, massages and hydrotherapy for women. Fitness centre also offers gym, yoga, pilates, aerobics and swimming. Located across from Al Nasr Sports Club in Oud Metha.
MMA Fitness Center
Offers fitness classes, yoga, and Mixed Martial Arts training for adults and children. Open Monday to Friday 06:30-23:00 & Saturday and Sunday 09:00-18:00. Locations: Discovery Gardens in Jebel Ali and Pacific Building in TECOM.
Fitness First - Middle East
Membership-based gym with exercise machines, free weights, sauna, group classes, and personal training. Locations: Al Hana Centre, Al Musalla Towers, BurJuman Centre, DIFC, Festival Centre, IBN Battuta Mall, Media City, Oasis Centre, and Uptown Mirdiff.
With a wide range of fitness activities like Zumba Dance Classes, Hatha Yoga, and Power Yoga.
Apollo Fitness
Fitness club with personal training and group exercise facilities. Cardio, strength and free weight training zones. Located at Block 19 in Knowledge Village.
Bodysmart - Umm Suqeim
Lifestyle management, weight loss and body sculpting using HYPOXI, LPG, and Power Plate training equipment. At Kindermusik in Umm Sequim 3.
Body & Soul
Health club and spa with separate facilities for men and women: fitness rooms, swimming pools, aerobic studios and massage rooms. Also has a youth center, snooker and billiards tables, and tv lounges. At Dubai Residential Oasis in Al Qusais.
Elevation Fitness
Personal fitness training for weight loss, muscle building, martial arts, strength and conditioning and sports endurance. 28F Omniyat Tower, Business Bay, Dubai.
Exhale Dubai - MotorCity
Ladies-only fitness club with yoga, pilates, body toning and dance fitness classes. Also offers personal training and childrens yoga, dance and capoiera classes. Only open to women. Located at Foxhill 8 in MotorCity.
SportsFit Health Club - Dubai Marina
Fully equipped gym: weights, cardio equipment, WiFi lounge, personal trainers, and physiotherapists. Open daily 06:00-02:00. At Marina Walk.
Fitness First - The Meadows
Mixed sex and ladies-only gyms, pools, aerobics and spinning studios, squash and tennis courts and locker rooms with steam baths, showers and whirl pools. Open daily from 06:00-22:00. Located near Spinneys and Emirates International School.
Chill Fitness Club & Spa - Media City and Bur Dubai
Offers facials, massages, and body treatments. With two main locations, at Shatha Tower in Dubai Media City and Royal Ascot Hotel in Bur Dubai.
Ultimate Fitness Services
Runs morning and evening bootcamp sessions at JBR, Safa Park, Mirdif, and Mamzar Beach. Offers ladies only classes.
Original Fitness Co.
Personal and group fitness programmes, corporate fitness and boot camps. Also offers women-only and kids courses.
Max Gym
Health club and fitness centre in DSO. Located at F26, IT Plaza, Dubai Silicon Oasis.
Ignite Fitness & Wellness
Personal and group fitness programmes, military bootcamps, life coaching, nutritional advice and personal styling.
Fitness First - Downtown Dubai
Gym, fitness classes, pools, aerobics studios, and locker rooms with steam baths and showers. Open daily from 06:00-22:00 (gym) and 08:00-00:00 (restaurant). Located at Al Manzil Clubhouse.
Fidelity Fitness Club
Health and fitness club with pool, sauna, relaxation area, wifi zones and juice bar.
Fitness First - The Springs
Mixed and ladies-only gyms; tennis and squash courts; ballet, spa and yoga facilities; lap and childrens pools; and locker rooms with steam baths and showers. Open daily from 06:00-22:00. Located at Springs Town Centre (near Dubai British School).
YALLA! Personal Training
Health and fitness training at home; available for individuals or groups.
SportsFit Health Club - Al Mizhar
Fully equipped gym: weights, cardio equipment, WiFi lounge, personal trainers, and physiotherapists. Open daily 06:00-02:00. At Arabian Center (on Al Khawaneej Road) in Al Mizhar 1.