Gyms & Fitness Classes
Fitness First - The Springs
Mixed and ladies-only gyms; tennis and squash courts; ballet, spa and yoga facilities; lap and childrens pools; and locker rooms with steam baths and showers. Open daily from 06:00-22:00. Located at Springs Town Centre (near Dubai British School).
In Shape Ladies Fitness Club
Ladies only gym offers a range of classes: cardio, weight training, Zumba, pilates, yoga, aqua aerobics and TRX core circuit. On site pool, coffee shop and nail salon. Open Saturday to Thursday 07:30-21:00. Located on Jumeirah Beach Road in Jumeirah 1.
Fitness First - The Lakes
Gym, fitness classes, lap and childrens pools, childrens play area, aerobics studios, squash and tennis courts, and locker rooms with steam baths and showers. Open daily from 06:00-22:00 (gym) and 08:00-00:00 (restaurant). Located at The Lakes Club
VIP Sports Club
Community activity centre with a fitness centre, exercise studios, indoor/outdoor play areas for kids, tennis courts, grass football pitch, squash courts, basketball court and massage centre. Located behind St. Marys Catholic High School in Oud Metha.
Contemporary Dance Dubai
Set up in 2010, Contemporary Dance Dubai (CDD) offers Contemporary Dance and Ballet classes for kids, teens and adults from beginner to advanced and professional levels as well as Contemporary Fitness and Yogalates & Stretch classes.
Fitness First - The Meadows
Mixed sex and ladies-only gyms, pools, aerobics and spinning studios, squash and tennis courts and locker rooms with steam baths, showers and whirl pools. Open daily from 06:00-22:00. Located near Spinneys and Emirates International School.
Fitness First - Middle East
Membership-based gym with exercise machines, free weights, sauna, group classes, and personal training. Locations: Al Hana Centre, Al Musalla Towers, BurJuman Centre, DIFC, Festival Centre, IBN Battuta Mall, Media City, Oasis Centre, and Uptown Mirdiff.
Urban Energy Fitness
Fitness company dedicated to women offering classes and mobile personal training with certified trainers. Classes include kickboxing, tabata, circuits and aquafit, with pre and postnatal programmes. Also, urban running club for all abilities.
One Percent Gym
Fully equipped gym offers group classes in Muay Thai Boxing and Mixed Martial Arts. Also offers childrens gymnastic classes and personal training. Open daily 06:00-00:00. Located above Al Aabdi Trael on Muraqqabat Road in Deira.