Hiba is a
Psychologist and Coach based in Geneva, Lausanne and online. She uses more active
forms of therapy where beyond just feeling better, you also learn skills for
living, so you can make concrete changes to your life.
I’m Hiba, a
Swiss-Jordanian Psychologist and Coach working in Geneva, Lausanne and online.
I provide a safe space to work through life’s difficulties, while helping you take action towards what matters to you.
My approach is based on Acceptance and Commitment Therapy (ACT), a more active form of therapy where beyond just feeling better, you also learn skills for living, so you can make concrete changes to your life.
I can help you work through situations such as:
LIFE TRANSITIONS such as moving to a new country, infertility, giving birth, divorce.
RELATIONSHIP DIFFICULTIES such as romantic problems, an inability to make friends, difficulties with intimacy or vulnerability, infidelity, stating needs / standing up for oneself, boundaries.
FOOD ISSUES such as emotional eating, cravings, binge eating or simply wanting to eating more 'normally'.
EMOTIONAL DIFFICULTIES such as anxiety, depression, fear or sadness.
NUMBNESS - you feel disconnected from life, life feels flat or like it has lost its magic.
HABIT CHANGE - you know what you want to change but you keep sabotaging yourself.
DECISION MAKING / CLARITY - you are looking for clarity to make decisions.
I also share free resources (blog post, videos etc) on my website and run group sessions, both in Geneva/Lausanne and online.
Bilingual - sessions in both English + French
Masters in Psychology from the University of Lausanne (UNIL)
Specialization in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) - mindfulness-based behavioral approaches.
Certified Integrative Nutrition Health Coach from the Institute for Integrative Nutrition (IIN).
Geneva: Institut de Médecine Naturelle - 7, rue de Fribourg - 1201 Genève (3 minute walk from the train station)
Lausanne: Ch. de Bérée 4a, 1010 Lausanne (10 minutes by metro from the train station)
Online via a secure online platform from anywhere in the world.
We can't be brave in the big world without at least one small safe place to work through our fears and falls. - Brené Brown