Gyms & Fitness Classes - Hong Kong Business Directory - Angloinfo

Gyms & Fitness Classes

Shanaz Dance School
Learn to dance and get into shape. Ongoing beginners classes. All levels taught by Shanaz. Address: Universal Trade Centre,v16F, 3-5 A, Arbuthnot Rd, Central.
The Little Gym
Motor skill development programmes for children including gymnastics, karate and other sport skills. At World Commerce Centre, Harbour City, Tsim Sha Tsui, Kowloon
Outdoor training sessions, strength, full-body cardio and core workout. Sessions take place in Cental, Victoria Park, Repulse Bay, Clearwater Bay and Pokfulam.
Iso Fit
Pilates and Gyrotonic sessions. Open Monday to Friday 08:00-20:30, Saturday 09:00-18:00, Sunday 10:00-13:00 at 30 43-55 Wyndham Street, Central, Hong Kong.
Bikini Fit
Fitness programmes for women only, bootcamp sessions, eating plans, and health and nutrition workshops. Each programme lasts ten weeks. On Hong Kong Island and Kowloon.
Verm City
Climbing gym with bouldering, clip and climb and top rope facilities suitable for adults and children. Located at 4/F, 321 Java Road, Quarry Bay.
Mindful Wing Chun
Learn functional, relaxed and efficient movement patterns within the Wing Chun system passed down to us by Grandmaster Chu Shong Tin. A simple, direct and powerful self defence system to strengthen your mind and body connection!
CrossFit Typhoon
Crossfit training, bootcamp sessions, Pilates, gymnastics and sessions for children. At G/F, 38 - 40, Third Street, Sai Ying Pun.
EMS Fitness
Gym offering EMS training using low current electricity impulses to contract. Located in Central, Hong Kong.
Conveniently located on Des Voeux Road, the studio is beside a Central MTR exit and minutes from both tram and bus stops. Our aim is to bring new innovative fitness techniques to Hong Kong. Our first studio focuses on Lagree Fitness. Lagree Fitness is a f...
Pure Fitness
Offers a complete healthy lifestyle experience, driven by a passionate customer-focused culture. Conveniently located in Central, Admiralty, Causeway Bay on Hong Kong Island, and Mong Kok in bustling Kowloon, and the stunning beach location at Repulse Bay...
Studio for yoga, pilates, kickboxing and personal training. Holds fitness and health classes and seminars. Open Monday to Friday 07:00-22:00, Saturday and Sunday 08:00-19:00 at Rm1305, 13/F, 135 Bonham Strand, Sheung Wan, Hong Kong
Phillip Wain
Gym, treatment rooms, facial and beauty services, saunas and slimming related services. Open Monday to Friday 07:00-22:00, Saturday 07:00-21:00, Sunday 09:00-20:00 at 28 Yun Ping Road, Causeway Bay, Hong Kong.
Oasis Dance Centre
Belly dancing classes, Indian Bollywood dance techniques, flamenco classes, Hawaiian dance basics and hip-hop. Anton Building 1 Anton Street, Wanchai, Hong Kong.
A female-only gym in the heart of Central. Pherform is Asia's Premier women's-specific health & fitness studio, setting the new standard in elite personal coaching and small group classes. 2/F Man Cheung Building, 15-17 Wyndham Street, Central
Fitness First
Chain of fitness centres located in the territory with instructors and trainers. Open Monday to Friday 06:30-23:00, Saturday 07:00-22:00, Sunday 08:00-22:00 at 37/F. One Exchange Square,Central.
Utimate Performance Fitness HK
Personal training services including fat loss, PT, muscle building and more. 3/F Unicorn Trade Centre 127-131, Des Voeux Rd Central, Hong Kong. 11/F Midtown Soundwill Plaza II 1-29 Tang Lung Street Causeway Bay. 
Torq Cycle
Indoor cycling studio for complete cardio workouts combining cycling, Pilates, boxing, Muay Thai and yoga. At 9 Li Yuen Street East, Central, Hong Kong.
Elite Personal Training
Family personal training studio located in Wong Chuk Hang, Southside. Offering osteopathy, one-on-one and 4-on-1 sessions, PT and nutrition.
International chain of gyms for women only. The gyms concept is a 30 minute work out by completing a circuit of stations. Open Monday to Sunday at 20 Queens Road, Central, Hong Kong.
Customised personal fitness training in Hong Kong, Shanghai and Beijing. Sessions in Thai boxing, yoga, pilates, aqua fitness, zumba and more.
Top Fit
Top Fit offers a range of equipment and free weights, as well as an ethos to aim high and live fit. The Wellington, 3/F, 198 Wellington Street, Central, Hong Kong
Central Dance Studios
A dance studio for adult beginners - hip hop, jazz, jazz funk, ballet, salsa, tango and Zumba. Contemporary dance classes, childrens dance classes, private parties and private dance lessons. Studio and rehearsal room hire in the heart of Central.