Talk2Me Counselling & Psychotherapy

Christopher Thomas MBACP (Reg) offers transformative Counselling and Therapy in Lisbon and Cascais for individuals, couples and families. In peaceful, comfortable and discreet surroundings you will have a new place to begin your process of personal growth and change.

In 2007 I qualified as Registered Member of the British Association for Counselling and Psychotherapy, with a Diploma in Integrative Psychotherapy.

After originally practising in the Algarve, I developed two private clinics in Lisbon and Cascais, where to this day, I have been offering transformative therapy and counselling for the English speaking communities.

  • In conjunction with my traditional clinical setting, I am also able to offer home visit and online sessions. For further details please contact me or refer to my web site

As an Integrative therapist, I have developed a philosophy for change that I believe can empower anyone to more easily understand and challenge familiar patterns of thought and behaviour, that may have become sadly automatic, difficult or diminishing.

At the core of this approach, will be a Road Map for Change.... guided with your own insight, agency and clarity, that can enable you to more consciously challenge what is not needed now and then begin the process of writing a narrative that is meaningful and fulfilling for you.

At any moment when you may be losing your grounding or sense of well being, you will increasingly be able to call on your own awareness, resources and resilience to better self-regulate and manage whatever may arise.

Lisbon Clinic 

Espaco Amar

Floor 5

34 Rua Rosa Araujo

Lisbon 1250 – 195

Cascais Clinic

Rua das Figueiras

71 – 2 DTO

Cascais 2750 -745


Web site

Telephone number 

+ (351 ) 912 071 462