d'Coque

Swimming Pools

One of the most attractive sport centers in Europe. It houses: gyms, fitness areas, sports activities, wall climbing, aquatic and recreation center, wellness, restaurant, bar, conference center and a 3 star hotel. At 2 rue Léon Hengen, Luxembourg.

Professional athletes, members of sports federations and school children are not the only ones to benefit from the advantages of DCoque: the National Sports and Cultural Centre offers a myriad of benefits to a large number of citizens from all backgrounds. Keen on physical activity, Debien be fans, gourmets and business people, everyone can find a range of services to meet all their wishes. 

The range of services, its benefits can be combined at will according to individual needs, including:

  • The Aquatic Centre
  • The Relaxation Centre
  • Wall climbing 
  • Events Hall
  • Conference Center
  • Restaurants
  • Hotel

At the Aquatic Centre of the Coque, everyone feels at literally and figuratively, like a fish in water. The elite athletes will find an ideal training venue and all who wish to spend some time relaxing with family or have a fitness course will discover there a space more than welcoming.

The Aquatic Center features:

  • a competition pool with Olympic dimensions (50 m)
  •  a diving tower (1 m, 3 m, 5 m, 7.5 m, 10 m)
  • An initiation pool
  • A paddling pool for children
  • Sunbeds
  • A relaxation area with loungers

Every Saturday and Sunday afternoons, the Aquatic Centre of the Coque installs a giant aquatic playground, (inflatable over 20 meters tall)

In addition to the freely available space, Aquatic Center also benefits:

  • a pool "Sport & Health" features a deep level setting device (this pool is reserved for sports courts and swimming lessons)
  • a training pool that also meets the Olympic standards (50m)
  • a diving pool which access is reserved exclusively for diving clubs under the supervision of a qualified instructor.

In the summer you will also enjoy an outdoor area:

  • Lawn with loungers
  • Playground
  • Beach-volleyball court 
  • Multisports court (Basketball, Volleyball, Soccer)
  • Sports equipment (Basketball, Volleyball, Frisbee, Indiaka, Badminton, etc.)

The Event Hall

A platform of 650 seats overlooking the pools where you can watch the competitions in swimming and diving.

The Aquatic and Relaxation Centre Gym

The gym is accessible with an entry pass "Fitness + swimming" to the Aquatic Centre or an  "All Inclusive" entry pass to the Relaxation Centre.

The Aquatic Center`s fitness area includes cardio and you have access to the devices all day.
The "Multi-Fit" formula gives free access to a session of your choice from the following courses:

  • Aqua-jogging 
  • Body Shape 
  • Aqua-Tonic
  • Pilates 
  • Zumba 
  • Aqua-Fit 
  • Indoor Cycling 
  • Studio of DCoque 
  • Core Training 
  • TRX 
  • Cardio Kick

For the water courses the access to the swimming pools is included.

The Relaxation Centre

Enjoying a reputation of excellence where comfort and well-being are put forward, the DCoque relaxation center is the ideal place to take care of yourself.

In the indoor facilities you will find:

  • Three types of saunas (modern Finnish sauna at 80 °, rustic Finnish sauna 90 °, bio-sauna 60 °)
  • A snow cabin
  • Hammam
  • Massage areas
  • Tepidarium
  • A Whirlpool jacuzzi 35 ° C for 5 people,
  • Hot and cold pools
  • Thematic showers
  • Various relaxation zones
  • Foot baths
  • Fitness center
  • Solariums
  • A bar...

At the outer facilities you will find:

  • 2 saunas, including one heated over a wood fire
  • A hot pool
  • A cold pool
  • The showers
  • A rest room heated over a wood fire.

The Massage:

The massages allow you to ease tensions due to everyday stress, relax and stimulate your body and mind with a deep effect on the entire organism. Applied not only to the field of sports, the massage are also preventive, relaxing and therapeutic. They help to remove toxins, improve muscle tone and provide you a general relaxing effect.

Climb to the top: discover wall climbing at DCoque!

The DCoque has an ultra-modern climbing wall. With a surface of 690 m² and a maximum height of 13.5 meters, the structure offers 51 tracks (over 100 climbing routes are available) for experienced climbers and beginners.

A 70 m² boulder wall is available for climbing without equipment.

DCoque offers tailored packages for all climbing enthusiasts:

  • Test Session
  • Top rope
  • Lead climbing
  • Development Courses
  • Courses for groups and companies
  • Children Courses
  • Climbing and birthday partys for children
  • Private lessons and rental of climbing equipment

Business as usual?

Not at DCoque! The Centre National Sportif et Culturel has many attractions. One of them is the ideal setting that provides business meetings of all kinds. A true temple dedicated to sport, DCoque also offers companies a range of services tailored to the requirements of all in the business world. Whether the presentation of a new product, an exhibition reception, a team building training or an annual general meeting.

The culinary delights of DCoque

Three quality restaurants on one site! Hungry after training, fitness or a business meeting? The three restaurants and the sports bar are waiting for you. It goes without saying that access to these gourmets palces  is not reserved only for users of the DCoque Centers but, at any time, open to guests from "outside".

The hotel

Whether you want to make the most of your stay on site during major events, seminars and courses, combining several days of relaxation and / or fitness or simply offer you a stay in one of the finest sports centers in Europe, DCoque offers 36 rooms with 2 beds, non-smoking and comfortable. Located close to the city center and not far from the airport, the DCoque is the most practical solution for hosting. Located close to the cultural and tourist center of the magnificent Grand Duchys capital, the hotel DCoque is probably the best for your stay in Luxembourg.

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