Paleo diet

What's crossfit?

There's quite a few paleo recipes on the internet so it's well supported with a active community. In my opinion there's nothing wrong in eating naturally.

Crossfit is a kind of competitive high intensity excercise where you do pull ups, weightlifting, gymnastics and lots of other energetic things. I looked into that and my body is too knackered to make it work.

So has anyone done this diet and does it work?

Not tried it (but then I don't need to, fortunately) but I would say if you try a gluten-free diet you'll feel much better.

To be fair, some of the recipes look delicious!

http://www.paleoplan.com/recipes/