Protein-rich food

5 Replies
Fringe

1404828551

Message

Looking in the supermarkets at the pre-packaged meat hardly any of it is just protein and fat. lots of it contains carbohydrate! Surely this isn't right? Where do you shop for your jamon york etc and is it full of carbs!?

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Replies

Abelinda-170419 1404910291

The cheaper the food is, the more likely it is that it will contain a lot of additives and padding. You're right, there should be little or no carbohydrate in pure meat like ham. If it's processed in the form of chorizo or fuet you may get some.


Just got to check the packaging to find out what is contained within what you are buying. If there's no inforamtion on the pack (I've noticed that on a few products) then I don't buy.


Where are you shopping?

Fringe 1404987063

Carrefour and Eroski mainly but occasionally Mercadona. How about you?

Abelinda-170419 1405074965

The best places I go to for all my meat (and don't laugh) are Aldi and Lidl. I always seem to get a good cut at the butchers at Lidl and the pre-packed meat in Aldi (the turkey sausages especially) is pretty much 100% meat and very tasty.  

Adam-Schule-958338 1585205266

I definitely agree with what you are saying to <a href="https://sites.google.com/view/subwaysurferspc">Subway Surfers</a>. I have been talking about this subject a lot lately with my brother so hopefully this will get him to see my point of view. Fingers crossed!

Adam-Schule-958338 1585205315

I definitely agree with what you are saying to Subway Surfers I have been talking about this subject a lot lately with my brother so hopefully this will get him to see my point of view. Fingers crossed!

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