Hi, I’m Jenna Mayhew. I’m an Australian-trained and registered psychologist (registration number: PSY0001648551). I work with adults and teens at my office in Polanco (Unisahm Medical Centre) and online via Skype. I offer therapy primarily to adults but also to teens (I was previously the Senior Psychologist for a large youth mental health service in Bondi, Sydney). My approach is warm while also using the latest research and interventions to help you reach your goals and see the changes you want to see.
I offer therapy to a wide cross-section of people in Mexico. Some are continuing work that began in their country of origin but many are also seeing a therapist for the very first time. Common concerns include overwhelming Anxiety, feeling out of control of emotions (more generally), sleep problems, addressing past hurts/traumas, unhappiness with life/lack of direction, and family or romantic relationship difficulties. In addition to this, I have a special interest in perinatal support (pregnancy loss, traumatic birth, antenatal and postnatal well being).
If you are not sure if therapy is right for you (or your teen), I offer a free 15-minute consultation. You can also email me with your questions and concerns. If desired, we can discuss how long therapy is likely to take an estimated number of sessions based on your referral concerns and the changes you would like to see. Sessions are offered flexibly (including evenings and Saturdays) and session fees can be reviewed on my website.