Gyms & Fitness Classes

Fitness clubs across the city for weight-training, cardio and group classes (yoga, zumba, dance).  Find Crossfit, squash courts, and cross-training facilities.  Many provide personal trainers and nutritional counselling, and include spas, steam rooms, swimming pools and lounges. See also Yoga & Pilates.

Sport City (Interlomas)
Fitness club. Cardio and weights areas, pool, squash, paddle and racquet ball. Dressing rooms. Additional services include spa, hairdresser and tanning. Circuito Empresarial 13, Col. Bosques de las Palmas, 52787 Estado de Mexico.
Women's Studio
Part of the Sport City chain. Women only. Cardio and weight areas and dressing room. Additional services include spa. Located inside Pabellon Bosques shopping mall. Bosques de Reforma 1813-158, Col. Vista Hermosa, 05100 CDMX.
Sport City Executive (Lomas Plaza)
Fitness club. Cardio and weights areas, pilates bed, pool, kid area, pro shop. Dressing rooms and healthy snack cafe. Boulevard Manuel Avila Camacho 50, Col. Lomas de Chapultepec, 11000 CDMX.
Sport City (Coyoacan)
Fitness club. Cardio and weights areas. Other facilities include pilates bed, pool, kinesis, kids area. Dressing rooms and healthy snack cafe. Miguel Angel de Quevedo 279, Col. Romero de Terreros, 04310 CDMX.
Golds Gym (Polanco)
Cardio and weights areas. Group classes include yoga, body combat and pilates. Personalized classes. Coffee shop and free wireless internet. Homero 440, Col. Polanco, 11560 CDMX.
Hard Candy
International fitness club. Cardio and strength equipment. Dressing rooms with sauna and steam. Bosque de Duraznos 47, Col. Bosque de las Lomas, 11700 CDMX.
Energy Fitness
Cardio and weights areas, spinning, fitness classes, personal trainers available. Open Monday to Friday 06:00-23:00. Saturday 08:00-16:00, Sunday and holidays 09:00-14:00. Av. Paseo de la Reforma 222-3, Col. Juarez, 06600 CDMX.
Work Up
Well-being and fitness programs, health management advice, massages. Citlaltepetl 10-902, Col. Hipodromo Condesa, 06100 CDMX.
Iron House
Gym with spa. Cross-training, weight training, krav-maga, yoga, zumba. Exercise classes available. Nautilus, Cybex and Life Fitness Cardio Equipment. Open Monday to Friday 06:00-22:00, Saturday 008:00-14:30. Hegel 406, Col. Polanco, 11580 CDMX.
Condesa Gym
Gym and dance school with classes from ballet to hip hop. Juan de la Barrera 101, Col. Condesa, 06140 CDMX.
ProSquash Polanco
Squash courts certificated by McWill. Fitness and spinning classes (in Spanish), gymnasium, personal training, spa and healthy sports bar. Mariano Escobedo 494, Col. Polanco, 11590 CDMX.
Junior Club
Gym facilities, pool, tennis courts, restaurants and cafeterias, sport shop. Tennis lessons. Family and individual memberships; day passes available. Sindicalismo 3, Col. Hipodromo Condesa, 06170 CDMX.
Reebok Crossfit Condesa
Box gym offering coach-supervised Crossfit classes. Open gym and physio area. Open Monday to Friday 06:00–22:00, Saturday 09:00-13:00. Nuevo Leon 73, Col. Condesa, 06100 CDMX.
Smart Fit
Gym facilities. Massage chairs, tanning and collagen units. Several branches across the city. Monday to Friday 06:00-23:00, Saturday and Sunday 08:00-16:00. Alfonso Reyes 5, Col. Hipodromo Condesa, 06140 CDMX.
Prohabito
Gym offering Zuu training and Ankorr training; ask for Tamaha MacDonald for assistance in English. Open Monday to Sunday 06:00-21:00. Emilio Castelar 240, Col. Polanco, 11560 CDMX.
EFit Mexico
Fitness center that utilizes EMS (electrical muscle stimulation) as part of training routines and muscle rehabilitation. Personal coaches available. Monday to Friday 09:00-18:00, Saturday 09:00-13:00. Nuevo Leon 73, Col. Hipodromo, 06100 CDMX.
54D
Gym that offers intensive, 54-day training and nutritional program.
Cygnus CrossFit
Offers multiple individual and group programs and classes to build endurance and strength. Popocatepetl 11, Col. Hipodromo, 06100 CDMX.
Sports World
Sports club including gymnasium with weights room and fitness equipment, group classes, lounge and a boxing room. Monday to Thursday 06:00-23:00, Friday 06:00-21:00, Saturday to Sunday 07:00-17:00. Sonora 180, Col. Condesa, 06170 CDMX.
The Reforma Athletic Club
Soccer, tennis, squash, gym, large outdoor swimming pool. Restaurant, bar, banqueting room. Temporary memberships. Discounted membership for UK nationals and other groups. Closed Monday. Av. Reforma s/n, San Juan Totoltepec, 53270 Estado de Mexico.
Fast Fitness Boot Camp
Outdoor group exercise classes mixing traditional calisthenic and body weight exercises with various kinds of interval training and strength training. Monthly membership plans. Camps at various locations thoughout the city. Contact via the website.

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