Gyms & Fitness Classes
Karate-Do Shotokai Gourdon
Traditional karate style focusing on the practice of karate as a martial art, without competitions or commercialism. Sessions are open to men and women of all ages and abilities. Shorts and a T-shirt required to practice. Gourdon (46).
Fitness centre with body building and cardio vascular rooms. Lessons include step and circuit training. 291 rue Anatole France, Cahors (46).
Rachel Slade - Personal Trainer
A personal trainer working with clients of all ages and fitness levels for weight loss, general fitness, body building and conditioning and cardio work. Tarn based and covering Gaillac, Albi, Saint-Antonin-Noble-Val and Cordes-sur-Ciel. 12, 81 and 82.