Gyms & Fitness Classes
Monkey Bar Gym
Gym and fitness sessions using natural movements and progressions to help people reach their goals. No machines but weights and some apparatus is used. Workouts are suitable for all fitness levels. 173c Cartier Avenue, Pointe-Claire, H9S 4R9.
Le Club West Island
Multi faculty sports facility with fitness centre, indoor turf multi activity field, multisports arena, squash courts, restaurant and bar. Wide range of classes, training and activities. Open 7 days a week. 205 Alton Drive, Beaconsfield, H9W 2Z5.
Mansfield Club Athletique
Large gym and fitness facility in Downtown area. Wide selection of exercise and workout machines, climbing wall, yoga, pilates and fitness classes. Open 7 days a week. 1230 Mansfield Street, Montreal, H3B 2Y3. Also in Pointe-Claire and Brossard.
Golds Gym Ville Sainte-Laurent
Large fully equipped gym with a range of specialist equipment and classes to suit all ages and fitness levels. Classes for spinning, yoga, ladies only classes, aerobics and more. Childrens club also available. 3131, Blvd de la Cote-Vertu, St-Laurent.
Large gym and fitness centre with a wide range of equipment for strength and cardio training, indoor running track, pool, sauna and jacuzzi. Various fitness and training classes also available. Open 24 hours. 2101 Trans-Canada Hwy., Dorval, H9P 1J1.
Private and semi private fitness training, small group classes, kettlebell specialists, group classes specialized for dancers. Group classes specialized for tweens and teens. Rehabilitative training, FMS evaluations. Private studio environment.