Yoga & Pilates

Cielo Yoga and Fitness Studios
Wide variety of yoga and fitness classes including Hot Yoga, Power Yoga, Pilates, Pole Dancing, Zumba, Spinning and many other equipment free classes. Open 7 days a week. 2101 Trans-Canada Highway, Dorval, H9P 1J1.
Passion Pilates
Wide range of exercise programs for all fitness levels. Team of instructors for Pilates, Yoga, personal training, and weight loss programs. Massage studio also available with range of services. 161 Avenue Cartier, Pointe-Claire, H9S 4R9.
Itegral Yoga Institute
Various yoga classes in both French and English with instructor training also available in French. Free introductory class. 5425 Ave. du Parc, Montreal, H2V 4G9.
Bodhi Yoga
Yoga studion open to all levels of fitness and experience. Various daily classes and regular special events. 5B-5 rue Commercial, Roxboro, H8Y 2N9.
Ashtanga Yoga Montreal
Plenty of different styles and levels of yoga with different packages available, from individual classes to quarterly membership with unlimited classes. 372 St-Catherine Street West, Suite 118, Montreal, H3B 1A2.
Yogaspace
Different classes and packages available such as kripalu yoga, pregnancy yoga, mum & baby yoga, meditation,yoga for kids and more. Centre LEsprit, 5252 Blvd. de Maisonneauve West, Suite 100, Montreal, H4A 3S5.
Moksha Yoga NDG
Hot yoga series to stretch, strengthen and tone your muscles. Different classes to suite various abilities and preferences, including prenatal yoga. 4260 Girouard Ave., 3rd Floor, Montreal, H4A 3C9.
Gymnasia
Modern Gym in the heart of the Old Port area, with a range of work out machines, boot camp classes, yoga, private training sessions, pilates, cross fit, sports massage and more. Open 7 days a week. 438 rue Saint-Pierre, Montreal, H2Y 2M5.
Anjali Mudra Yoga Studio
Community of yoga teachers and practitioners with a studio that specializes in prenatal, seniors yoga, mom and baby and kids yoga. Private therapeutic yoga privately and meditation classes. At 355 boulevard Samson in Laval.
Praxis Pilates
Various pilates classes available for all levels from beginner to experienced. Open Monday to Saturday. 4900 Blvd. Jean-Talon West, Suite 215, Montreal, H4P 1W9.
Zen Tai Studio
Variety of different yoga classes and packages available for adults and children. Massage and power plate sessions also available. 5165 chemin Queen Mary, Suite 511, Montreal, H3W 1X7.
Karmel Pilates
Pilates studio and fitness centre using special equipment to enhance the pilates regime. Budokon yoga also offered. 3677 Blvd. des Sources, Dollard-des-Ormeaux, H9B 2K4.
Flex Total Fitness
Gym and fitness centre with various classes available such as spinning, kickboxing, pilates, yoga, salsa dancing and more. 1130 rue Dollard, LaSalle, H8N 2N6.
Moksha Yoga West Island
Wide choice of different types of yoga to choose from including hot yoga, moksha yoga, prenatal yoga and mum and baby classes. 3669 Blvd. des Sources, Dollard-des-Ormeaux, H9B 2K4.
Mansfield Club Athletique
Large gym and fitness facility in Downtown area. Wide selection of exercise and workout machines, climbing wall, yoga, pilates and fitness classes. Open 7 days a week. 1230 Mansfield Street, Montreal, H3B 2Y3. Also in Pointe-Claire and Brossard.
Shanti Yoga
Neighbourhood yoga studio with various price packages from single classes to multi class packs and annual memberships. 51-B Westminster Ave. North, Montreal-West, H4X 1Y8.
Om West
Holistic wellness and yoga centre with sessions for yoga, prenatal yoga, massage and holistic health available 365 days a year. Wide range of different styles of yoga and massage. Open 7 days a week. 46 Ste-Anne Ave. #3, Pointe-Claire, H9S 4P8.
Bikram Yoga
Yoga classes for all levels in a heated room. 18 Place Triad, Suite 203, Pointe-Claire, H9R 0A2. Also at 721 Walker Avenue and 435 rue Laurier Est in Montreal.

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