Yoga & Pilates

Private Yoga Classes
Private classes on Hatha, Vinyasa Flow, power yoga, restorative yoga and the basics of Pranayama breathing techniques and meditation.
Yoga Moscou
Private yoga classes in English including Hatha yoga, Vinyasa yoga, pre-natal and post-natal yoga.
Free Sahaja Yoga meditation
Combat with stress, tension, anxiety and depression. Every Wednesday or Sunday.
Tibetan Yoga of Movement
Private classes on Yantra yoga with certified instructor.
Bikram Yoga MSK
Hot yoga studio. Pechatnikov pereulok 19/1.
Ashtanga Yoga School
School teaching classical Ashtanga Vinyasa yoga style. Daily classes. Single class cost R.500. Per. Starovagankovsky 15/1.
Vegetarian bar and cafe in a yoga centre. Open Monday to Friday 09:00-23:30 and Saturday to Sunday 11:00-21:00. Sh. Dmitrovskoye 9, str. 2.
Patanjala Yoga Institute
Yoga classes for all levels. Metro: Paveletskaya, ul. Bahkrushina 24, str. 1.
Yoga for All
Certified instructor and yoga therapist: Vinyasa and Hatha yoga. Specialist in prenatal exercising and postnatal recovery. Speaking English and French. Ul. Prechistenka 24. Contact Katya Martin.
Vozfuh Studio
Yoga and dance classes for children and adults. Metro: Dostoyevskaya, 3rd Samotёchny Lane 11, p.1.
YOGA108 Center
Yoga classes in Hatha Yoga, Ashtange Vinyasa Yoga, yoga therapy for back pain, prenatal yogo. Classes are for beginners and advanced students.
Gymnastics, yoga and pilates instructor; also a nutrition dietologist.
Iyengar Yoga Centre
Instructors speak Russian and English. All levels. Metro: Arbatskaya, per. Bolshoi Afanasievsky 36.
Body By Anna
Personal trainer specializing in functional training, whole body alignment, structural muscle integration and yoga.
Yoga Space
English speaking teachers. All levels Ashtanga yoga. Metro: Belorusskaya, ul. Aleksandra Nevskogo 27.