Yoga & Pilates

Yoga for All
Certified instructor and yoga therapist: Vinyasa and Hatha yoga. Specialist in prenatal exercising and postnatal recovery. Speaking English and French. Ul. Prechistenka 24. Contact Katya Martin.
Vegetarian bar and cafe in a yoga centre. Open Monday to Friday 09:00-23:30 and Saturday to Sunday 11:00-21:00. Sh. Dmitrovskoye 9, str. 2.
Yoga Space
English speaking teachers. All levels Ashtanga yoga. Metro: Belorusskaya, ul. Aleksandra Nevskogo 27.
Iyengar Yoga Centre
Instructors speak Russian and English. All levels. Metro: Arbatskaya, per. Bolshoi Afanasievsky 36.
Body By Anna
Personal trainer specializing in functional training, whole body alignment, structural muscle integration and yoga.
Private Yoga Classes
Private classes on Hatha, Vinyasa Flow, power yoga, restorative yoga and the basics of Pranayama breathing techniques and meditation.
Patanjala Yoga Institute
Yoga classes for all levels. Metro: Paveletskaya, ul. Bahkrushina 24, str. 1.
Tibetan Yoga of Movement
Private classes on Yantra yoga with certified instructor.
Ashtanga Yoga School
School teaching classical Ashtanga Vinyasa yoga style. Daily classes. Single class cost R.500. Per. Starovagankovsky 15/1.
Yoga Moscou
Private yoga classes in English including Hatha yoga, Vinyasa yoga, pre-natal and post-natal yoga.
Free Sahaja Yoga meditation
Combat with stress, tension, anxiety and depression. Every Wednesday or Sunday.
Vozfuh Studio
Yoga and dance classes for children and adults. Metro: Dostoyevskaya, 3rd Samotёchny Lane 11, p.1.
Bikram Yoga MSK
Hot yoga studio. Pechatnikov pereulok 19/1.
YOGA108 Center
Yoga classes in Hatha Yoga, Ashtange Vinyasa Yoga, yoga therapy for back pain, prenatal yogo. Classes are for beginners and advanced students.
Gymnastics, yoga and pilates instructor; also a nutrition dietologist.