Gyms & Fitness Classes

Steps Gym
Spin classes, Pilates, yoga, aerobics, full set of weights and machines, personal training. Located in San Francisco, Calle 74.
Studio FIT 507
Fitness for all ages, Zumba, yoga, pole dancing, lap dance, burlesque, Brazilian butt lift toning and Latin x-pLOsion classes offered. At Via Espana and Calle 62.
Blue Zone
Surf camp, hostel, camp site, off Santa Catalina Beach in Veraguas. 5 rooms, 2 shared bathrooms, kitchen, dining room, and laundry available. Referrals to surf rentals, scuba diving and lessons.
The Pilates Studio
Physical therapist trainers for private, group, couple sessions, custom classes for athletes, pregnancy, and yoga. Mat and reformer classes using machines. Located in Marbella, at the La Florida Commercial Center, next to Felipe Motta, office 111.
Fit Time
Weight and cardio machines. TRX, pilates, zumba, yoga, and steps classes. Personal training sessions. Located on Avenida 5 Sur and Via Cincuentenario in San Francisco.
Annabel Miguelena
Licensed Zumba fitness instructor teaches in 2 locations: Club Union and Medstetic Monday-Friday.
The Haven Health Spa Hotel Boquete Panama
In Boquete, fully equipped gym with racquet ball court, pool, infrared sauna, jacuzzi, steam, various massages, spa treatments, acupuncture, osteopathy, naturopathy, quality throughout. European owners and standards.
Spa InterContinental Miramar Panama
Located in downtown Panama City in the Miramar Panama hotel, offers a variety of body warps, facials, and massages as well as manicure, pedicure, personal trainer, and power plate, spin, aerobics, and Pilates classes.
Centro de Artes Marciales Chinas
Private and group classes in a variety of Chinese martial arts, including Kung Fu and Chinese kick-boxing.
Fluid Adventures
Eco tourism and adventure tour company. kayaking, surfing, day trips, overnight trips, Coiba multi day tours, themed excursions and special events, equipment rentals and lessons.
Full service gym with 9 locations throughout Panama City and 1 in David. Offering personal trainers, fitness classes, martial arts and boxing classes, nutritionists, children and teen activities. Olympic pool at the Panama Pacifico location.
Sport Tek
Fitness center offers cardio equipment, strength training machines, dedicated ladies training area, free weights, aerobics room, spin room, basketball court, cafe with juice bar, saunas, Turkish baths and a beauty parlor. On Ave. Ramon Arias in El Carmen
Sol Yoga
Yoga classes at the Tantalo Hotels rooftop bar, in Casco Viejo (Avenida B and Calle 8). Classes include meditation, asana practice and shavasana relaxation. Private, specialized classes available.
Centro de Terapias Orientales
Traditional Chinese medicine clinic. Offers acupuncture, massage, therapeutic yoga and medication, childrens yoga, Ayurvedic medicine, personal and professional coaching, Tai-Chi classes and colon hydrotherapy. Off Av. Santa Elena in Coco del Mar.
Los Quetzales
Ecolodge in Guadalupe (Chiriqui province) offers hotel rooms, suites, chalets, dorms, tents and a family cabin. Most include breakfast and guided tours. Hot water, sauna and spa, gourmet restaurant, daily yoga classes, horseback riding and fishing tours.
Top Level Gym
Offers classes of cross fit, functional training, yoga, boxing, and kickboxing. Located in Casco Viejo on Avenida A, Between Calle 4 and 5 Edificio Santa Familia.