My name is Ugo
I am a Certified Personal Trainer I have been personal training for several years now, I began my career training in London for 3 years before moving to Paris where I’m currently based.I’ve started fitness and training as well as other sports at a very young age and fell in love with being fit and its benefits.It made me want to share my experience with fitness, as well as my acquired knowledge to help people reach their personal health and fitness goals: I made it my job.It is that genuine, human relationship that I place at the center of my activity; I want to bring a good mood and positive vibes at every single session. My aim is to create the interaction that will drive you to push harder and not give up - while having a good time doing so!
My vision of Fitness
Fitness to me is an integrated concept of the body and the mind. The body becomes harder, stronger, more agile and aware whilst enhancing your inner strength and mental health simultaneously.It is a way to “meet yourself”, to get to know who you are and realise your full potential. It is also a great way to release the daily stresses of life, and to re-focus. We can learn so much about ourselves once we step out of our comfort zone.
What I can offer you
Home, Gym and Outdoor training ; Fully in line with your goals, fitness level and ability. I help women or men getting in shape and tone up, build muscle and shed fat, whilst ultimately improving overall fitness and health as a result, using the perfect blend of functional strength and cardio training.
I’ll listen to you and guide you, whilst constantly challenging you! Above anything, I love what I do! Do not hesitate, get in touch!!