SOS Helpline

01 46 21 46 46 - SOS Help, the English volunteer-led, emotional support line for the international community in France.

We listen in your language from 5pm to 9pm daily, seven days a week.

If you are feeling troubled, anxious, stressed, or have feelings of suicide, it may help to talk to talk things through. 

You do not have to cope alone. 

Our service is anonymous, confidential, non-judgmental and non-directive.

SOS Help 01 46 21 46 46 from 5 to 9pm daily.

Our volunteer listeners are mostly expats themselves and have experienced first-hand the difficulties of integrating. They are fluent in English and come from many different countries. They are trained by professionals to provide a quality listening service from 5pm to 9pm daily.

Want to volunteer? We hold two training courses annually – check out our site for full details.