Low fat drinks

2 Replies
Prifercer

1375986496

Message

What are people drinking in this weather? I'm finding I'm drinking more than usual but I don't want to consume more calories than I have to!

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Replies

Mrs Optimistic 1376492481

Try the 'diet' / 'light' drinks like Cola Zero or Pepsi Max. They have no calories at all.

Smalls-903629 1389196857

Water would be my advise. Not only does it fill you up, but it's necessary for your body to function properly.


I would stay away from carbonated diet drinks - they're a cocktail of chemicals. 

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