Gyms & Fitness Classes

English-speaking personal trainers and gyms to work out and keep fit for expats living on the French Riviera. Find crossfit classes, spinning classes, cardio training, martial arts, yoga and Pilates classes. 

 
Curves
Specialising in a 30-minute fitness and weight-loss programme designed for women. At 17 chemin des Travails, Cagnes-sur-Mer (06).
Sunshine Yoga Monte-Carlo
A selection of Zumba classes for all levels of ability. Also training in pilates, prenatal pilates, Tai Chi Chuan and various forms of yoga. At 40 avenue Princesse Grace, Monte Carlo.
Studio Form
Gym with flexible hours to suit customers, group fitness sessions including pilates, circuit and cardio training, TX ball, cardio box and one-to-one coaching. In Le Rouret (06).
Thirty Nine Monte Carlo
Private sports club  and spa for hair and beauty treatments, and areas to relax, work or socialise. 39 Avenue Princesse Grace, Monaco.
Wing Chun Nice
Wing Chun Kung Fu school for students of all levels. Evening courses throughout the week. Private one-to-one sessions also available. Classes in Nice (06).
Fitlane
Gym with weights circuit, cardio machines etc. 230 routte des Dolines, Sophia Antipolis (06).
Piscine Saint-Charles
Public swimming pool open all year round except the month of August. Swimming lessons are available, including aqua-gym and baby classes. At 7 avenue de Saint-Charles in Monaco.
Monaco Fitness Centre
Gym with a swimming pool and a range of fitness classes, including cardio workouts at Quai Albert Ier, Monaco.
Noble Art
Fully customised tuition classes in Nice combining Martial arts, self defence and crossfit.
Morgan Coaching
Personal trainer offering fitness programs including: weight loss, muscle definition, posture improvement, boot camp, preparing for competitions, and exercise after childbirth.
FITT physique
Trainers who provide sports and therapeutic wellbeing massage service and specific fitness training for half/full marathons, weight training, weight management, cycling, mountain biking. Experience with MotoGP and Tour de France riders.
Adrian Shaw
Specialising in the hlistic approach towards stress and weight management, with individualised innovative fitness/health programmes including stability ball, proprioceptive techniques and deep breathing exercises. 
Club Med Opio
Sports centre with 9-hole course, driving range, putting green and practice bunker. Lessons available for all golfers. Also a gym, tennis and archery facilities, swimming pools, saunas and special childrens facilities. in Opio (06).
Olympia Gym
Gym with cardio and weight-training facilities, French instructors. At 28 boulevard Plage, Cagnes-sur-Mer (06).
Be Athletik
Training techniques tailored to the individuals needs. as well as a golf performance package for all levels of golfers. Based at 425 rue de Goa, Zone des Trois Moulins, Cargo B9 in Antibes.
Green Fit
Fitness centre near the Parc de Vaugrenier with English-speaking private coaching and staff. Open 7 days a week 06:00-23:00. Located AT 2520 Logis de Bonneau on the D6007 in Villeneuve Loubet
Monte-Carlo Gym
Cardio training, Zumba and spinning classes at 6 Bd des Moulins, Monaco.
World Class Monaco
Gym next to Monaco with cardio and strength classes, Pilates and yoga, and fitness classes. At 6 Avenue Marquet, Cap d’Ail. 
Spa Splendid Nice
Day spa and fitness centre in the centre of Nice (06) for beauty, well-being and relaxation. Individual and group coaching in yoga and pilates. Powerplate, other fitness machines, spa treatments and pool.
Sport & You
Experienced personal trainer based in Cannes running classes for those looking to achieve a range of goals. 
Nautipolis
Swimming pool, fitness area, wellness area and restaurant in Garbejaire, Sophia Antipolis. Swimming lessons for children aged 6 and over.
Sophie John
Zumba, fitness and dance teacher. Stretch and tone and Zumba classes, and hip hop classes for children. In Sophia Antipolis.
Paddy Warwick - Personal Trainer
Fully-customised personal training programmes and diet plans using a wide variety of training methods. Training from Mougins to Monaco with a free consultation.
Capital Coaching
Fitness and nutrition programs by a team of two personal trainers, available  from Cannes to Monaco.
Ship Shape
Sport scientist and personal trainer offering health and fitness assessment, nutrition consultancy and individual training services.
Revitalize
Hatha yoga, pre & post-natal yoga. Studio, group and private sessions. From St Tropez to Monaco, on-board yachts, in private homes and villas. Lessons in English and French with Noona, a fully qualified, registered yoga teacher and Reiki Master.
Riviera Fit Body
Personal training, boot camps and group fitness solutions along the French Riviera and Monaco.
Cardio Poussette
Classes held in a local meeting point by the sea or amidst nature where young mums can come and exercise with their babies, working out in small groups with several goals: oxygenation, toning and weight loss.
Tropic Gym
Body building gym with a range of free weights and also New Hammer fitness machines. Personal training and weight loss programmes available by English and French instructors. At 6 rue de France, Nice (06).
FITlane
11 clubs in the Alpes Maritimes: Cannes Carnot, Cannes Gare, Cannes la Bocca, Juan Les Pins, Mandelieu, Mougins, Nice Centre, Nice St Isidore, Sophia Antipolis, Villeneuve A8 and Villeneuve Loubet, come and discover all the activities of our gyms! Free 3....
Larvotto Gym Centre
Gym in Monaco with group classes (fitness, Body Pump, circuit training and Body Combat) and cardio fitness area. Promenade du Larvotto, Monaco.
Topfit
Fitness club with an indoor pool, aquabiking, spa, yoga, pilates, tai chi, circuit training, bodycombat, free step and Zumba. The is also a kids club. On the route de Grasse, 2139 Domain de Grives in Antibes (06). Close to Carrefour.
Control, Movement and Body
Registered sports, deep tissue and relaxation massage therapist, offering treatments for muscle pain, injuries and stress using organic oils. Office based workers, athletes and visits yachts, homes and retreats.
Coach Me
Sport,  haircut and beauty centre in Monaco for personal coaching, slimming, wellness and beauty.
Little Stars
Private gymnastics coaching for 3-14 year olds. Individual and group class coaching offered. 
Salles de Gymnastique Princesse Stephanie
Sports complex, with a swimming pool and gymnasiums. Open from Monday to Friday 08:30-16:30. At Vallon Sainte Devote.
Piscine St Charles
Public swimming pool open all year round, except  August. Swimming lesson,  aquagym and babies classes. At 7 Avenue Saint-Charles, Monaco.
My Bodhi - L'Atelier Du Corps
Individual private cabin aquabiking studio and luxury sport clothing. Open Tuesday to Friday 09:00-19:30 and Saturday 09:00-13:00. At 44 rue Gioffredo in Nice
Future Form
Pilates studio, located near the place Massena in Nice. Future Form also provides barre, yoga and Zumba classes.

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