Yoga & Pilates

Associazione Culturale Amrita Yoga e Ayurveda
Cultural and spiritual association offering yoga courses, Ayurveda and shiatsu massages. At Via Cristoforo Colombo 436, 00145 Roma (RM).
Bikram Yoga Roma
Certified yoga studio in Rome, located near the Vatican. Classes can be taken for all levels in English. At via Aurelia 190B, Rome.
Naad Yoga Centre
Kundalini Yoga, Sat Nam Rasayan and massage to aid a greater feeling of well-being and happiness. English speaking teachers available. Near Metro Cavour at Via G.Lanza 125, 00132 Rome (RM).
Yoga Aventino
Yoga Studio offers hatha, ashtanga, vinyasa and antigravity. among a lot of other benefits. Classes in English, French, Italian. At Via delle Terme Deciane 10, 00153.
Yoga - Joan Geller
Classic hatha yoga including on a one-to-one basis.Yoga therapy working with people suffering from anxiety, depression, back aches and other ailments. Prenatal classes. Located in the heart of Trastevere.
Paola Pettinari
Yoga Alliance certified teacher offers private or small group classes.
Mary SantEufemia - Pilatespace
Experienced Pilates instructor and studio owner New York and Rome - offering private and semi-private instruction using state of the art Pilates equipment - reformer, cadillac, wunda chair and ladder barrel. At via Agostino Bertani, 8 (Trastevere area)
LAlbero e La Mano
Offering various activities for improving the relationship between mind and body from massage and Reiki to Power Stretching and yoga. At Via Della Pelliccia 3, 00153 Roma (RM).
Feder Yoga Shiatsu
This is the European Federation of Oriental Art University offering lessons in Shiatsu, classical Chinese medicine and yoga. At Viale Eritrea 91, 00199 Roma (RM).
Yoga and Ayurvedic Massages
Certified Yoga teacher and Ayurvedic therapist offers both group lessons and individual tuition. Includes all levels of yoga for all ages, yoga for pregnancy and traditional ayurvedic massages. Can take place at a location to suit.
Centro Yoga Progressivo di Meditarte8 ass. cult.
Yoga, Pranayama and Meditation classes. Group and private lessons. Near Via Veneto at Via Sardegna 43, 00187 Roma (RM).
Pilates Muse
Private authentic Pilates instruction is offered in a fully equipped, boutique studio with imported original Gratz apparatus. The studio is located in Parioli near Piazza delle Muse with parking. Personal appointments are available from 12:00-20:00.
Linea Fitness
This well-equipped gym offers a range of fitness activities, including yoga, lower-body classes, stretching, body building, sculpting and cardio fitness. Open Monday to Friday 09:00-21:30, Saturday 10:30-16:30. At Via Bocca di Leone 60, 00187 Roma (RM).
Yoga in Trastevere
Yoga classes in English at the Casa Internazionale Delle Donne (women only). On Tuesday and Thursday from19:00 - 20:45. Costs €12 per class. At Via San Francesco Di Sales 1A.

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