New York Wholistic Care: Yoga & Pilates English: 02 792 2296

Certified English speaking yoga and pilates instructors. One-on-one individualized sessions and group sessions. Physical therapy and wellness center. 5th Floor, 736-5 Hannam-dong,Yongsan-gu, Seoul.

For more information or to schedule an appointment with our chiropractor, call 02 792 2296 today!

PILATES

Wholistic Pilates will increase your body’s core strength, which are essential for balance and control. Not only will pilates strengthen countless muscles, but it will also improve flexibility, enhance energy, and increase body awareness. After receiving a consultation on you body's needs, you will choose from a basic mat and ball work-out. Immediately after, you can begin with a program, intermediate or advanced, including different pilates exercises including reformer, chair, cadillac, and barrels pilates work-out. An attractive and beautiful body both inside and out is only a short distance away with Wholistic Pilates.


YOGA

With our amazing yoga instructors, you will experience the benefits of Wholistic Yoga. They will help cultivate your body’s natural flexibility, hidden deep inside the untapped part of your being. No one is too stiff for our Wholistic Yoga. After a thorough evaluation of your physical fitness, your exercise program will be custom designed by our experts to suit your needs. You will learn the best yoga and stretch techniques for your body’s physical condition. You will find that you are able to enhance mental clarity and calmness by tapping into energy from deep within your being.


PHYSICAL THERAPY

At New York Wholistic Care, our physical therapists are anatomically knowledgeable and well-trained in various massage modalities including sports rehab, deep tissue, meridian points, and lymph massage. Our therapists will also use a special techniques called PNF (Proprioceptive Neuromuscular Facilitation) and MRT (Myofascial Release Therapy) as well as trigger point therapy to break up adhesions in muscle fibers and myofascial (the covering of muscles) to restore integrity of the muscle. From years of experience, they thoroughly understand the human body and the many different ways to restore the body’s balance bringing you ultimate health. After meeting our physical therapists, feel more balanced and relaxed after your session.


Sharon Park

 Master instructor, New York Wholistic Care

 International Certified Instructor, Stott pilates, Canada

 Corporate Health & Wellness programs Coordinator

 JP Morgan Korea, Global Wellness Program, Manager

 Kim & Chang law firm, Health Studio, Manager

 Former Pilates instructor, Grand Hyatt Hotel, Seoul

 Mamma Mia, Jersey Boys, Musical Cats: International tour team’s pilates instructor


Certifications

 Gray Institute Certification (2014)

 Injury & Special Population (Stott pilates, Canada)

 Advanced Cadillac, Chair & Barrels (Stott pilates, Canada)

 Advanced Reformer (Stott pilates, Canada)

 Advanced Mat-Plus (Stott pilates, Canada)

 Intensive Cadillac, Chair & Barrels (Stott pilates, Canada)

 Intensive Reformer (Stott pilates, Canada)

 Intensive Mat-Plus (Stott pilates, Canada)

 KGFA Golf conditioning coach/Golf Pilates

 National teachers’ certificate for Physical education, 2nd degree



Eugene Kim

 Yoga instructor, New York Wholistic Care

Korean Yoga Institute, Yoga Instructor

 Kkot-ma-eul Oriental Medicine Clinic, Former Yoga Instructor

 Kim & Chang law firm, Health Studio,  Former Prenatal Yoga Instructor

 Yoga Korea Academy, Former Instructor Trainer

Hwa-won JHS,  Former Yoga Instructor

Dongjak-gu Community Center, Former Yoga Instructor 


Certifications

 Certified Instructor at Korean Yoga Institute

 Vipassana Meditation, Dhamma Korea

 Siromani, International Sivananda Yoga Center

 Instructor trainer, Swami Vivekananda Yoga Anusandhana Samsthana

 Intensive Yoga & Meditation retreat, Swami Rama Center

 Diploma Yoga Education, Kaivalyadhamma SMYM Samiti


Business Hours
Monday to Friday 08:00- 21:00, Saturday 08:00-17:00.
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Contact INFO

Tel: 02 792 2296
Email: [email protected]

Address: 5th Floor, 736-5 Hannam-dong, Yongsan-gu, Seoul.

We are located just up the hill from Cheil Communications building in Itaewon. (Look for Hannam Church across the street from IP Boutique Hotel).

Click HERE for the website 


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