Voted best new licensed training centre worldwide by STOTT Pilates Canada. Fully equipped Pilates studios at Bukit Timah, Oxley Rise & Orchard Road.. Feel energized, toned and focused with group or private classes on mat and equipment. Classes suit all levels and pregnant women.
What is OptionsPilates?
OptionsPilates is unique in being the first and currently only international chain of Pilates and Movement studios. Their main base being in Singapore, but are expanding quickly throughout Asia, with branches in Singapore, Hong Kong and Seoul. Their growth is thanks to the strong reputation of our founder, Joseph Halstead who has, enabled them to attract and train the very best partners and instructors.
How is OptionsPilates different?
They aim to differentiate themselves from other studios through continual innovation, ensuring that their instructors are up-to-date and maintaining their high quality and knowledge base. They train their instructors both in house and at their regionally-renowned Singapore education centre which is licensed to offer instruction in a variety of methods in addition to their own courses. This ensures consistently high standards that cannot be achieved elsewhere.
What does OptionsPilates offer?
Our studios offer a range of different methods, with unique specialisations at each location:
- Pilates for leisure (including preventative exercise to avoid future health problems)
- Pilates for sports
- Pilates for rehab clients
- Pilates for postural correction including shoulder issues, back-pain and much more
- Prenatal and Postnatal Pilates
- Suspend Workout™ for toning, general fitness, sport-specific clients and athletes
- Gyrotonic and Gyrokinesis classes for flexible strength and functional three dimensional freedom of movement.
- Pilates Instructor Training Courses
What can you expect from your workouts?
With Pilates classes, you will feel the difference very quickly, whether it’s for improvement in your posture, experiencing reduced lower back pain or an overall general improvement in energy levels. After 10-20 sessions, you should experience a noticeable change in your physical appearance, feeling far stronger in your daily activities.
Suspend Workout™ provide an almost instant effect. Assuming that you work hard during classes, your muscles will feel lighter and looser. Your back, shoulders and hips will feel uncompressed and tightened muscle will start to be alleviated.
Who are our clients?
Our clients range from pregnant ladies to youths to geriatric rehab patients to the fittest of competitive athletes, as well as those just wanting to stay in shape. There are very few restrictions when it comes to working out with us and everyone is welcome. Sessions can be discrete and private if required or group classes can involve interaction and socialising between clients.
Where are we located?
We now have 3 locations in Singapore
Oxley - Ground Floor, 1 Oxley Rise
phone +65 6235 9725
Free parking for an hour
Orchard - #08-08 International Building, 360 Orchard Road, Singapore
phone +65 9739 7085
email [email protected]
education [email protected]
At International Building, there is plenty of parking space in open parking opposite Liat Towers and in carpark at Shaw Center.
Bukit Timah - #03-03 Sime Darby Centre, 896 Dunearn Road
phone +65 9650 5787
Sime Darby Centre there is shared parking. The parking charge is $1.20 per hour.
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