Boutique Pilates studio in The Hague Willemspark area. Mat classes for individuals, duets and small groups. Equipment sessions with Balanced Body apparatus. Call for booking. Tram 9. Bloom | House of Health - Koninginnegracht 28, Den Haag
You only have one body. Listen to it! Learn it! Love it!
Located in an elegant historic building at Koninginnegracht 28 in The Hague Willemspark-Archipel area is ASPIRE Pilates, a boutique studio dedicated to effective Pilates practice.
With an abundance of natural light and view of the garden, it provides an ideal setting for the discerning Pilates student.
The ASPIRE Pilates studio offers one-to-one, duets and small group mat classes. Equipment work is performed on Balanced Body apparatus, the California brand at the forefront of Pilates technology and innovative design.
Pilates at Aspire is not a mere set of exercises performed ad nauseam; we teach connections and communication: You to You; your mind to your body; your body to your mind. Specific results might vary from student to student; but there is one common denominator — transformation!
Our Pilates lessons are suitable for all age groups and experience levels, including remedial work. Top quality instruction. Open seven days a week.
Pilates to Boost Immunity?
Legend has it that Joseph Pilates invented the reformer when he was interned on the Isle of Man during WWI. He taught wrestling and trained his fellow prisoners that were bed-ridden using resistance of bed springs. Health conditions were bad and yet – according to Pilates legend – none of the prisoners fell sick during the infamous flu epidemic. So could taking a Pilates class improve immunity? Is this yet another reason for stepping up your regular practice to stave off winter colds and flu? Read more here.