Gyms & Fitness Classes
Running injuries, post operative follow up care, sports massage, wellness, pilates classes, triathlon coaching, injuries and ailments . Open Monday to Friday 07:00-19:00 and Saturday 08:00-17:00 at Atrium Shirokane 1F, 5-12-27 Shirokane, Minato-ku.
Fitness center Narita, free weights and machines. Open Monday to Saturday 09:00-01:00 and Sunday 09:00-21:00 at Bonbelta Department Store Annex-B, 2-1-14 Akasaka, Narita City. 15 locations in Tokyo, see http://www.goldsgym.com/international-gyms/JP.
Tokyo Kyumeikan Kendo Dojo
Teaches Kendo Dojo for all ages including children starting at the age of 3 years old. Located at 2-1 Akatsukashin-Machi, Itabashi-ku.
Konami Sports Club Grancise
Workout Tokyo, sauna, swimming pool, free weights, massage, personal trainer and golf simulator. Open Monday, Tuesday, Thursday and Friday 07:00-22:30 and weekends 09:00-19:00. Located at Tokyo Aoyama Building 5F, 5-52-2 Jingu-mae, Shibuya-ku.
Instructions in Brazilian Jiu-Jitsu. Training academy locations: Piso-Ikebukuro Building 1F, 2-62-1 Ikebukuro, Toshima-ku; and YS Building B1, 7-15-4 Nishi-Shinjuku, Shinjuku-ku.
Konami Sports Club
Tokyo gymnasium, sauna, swimming pool, weights and cardio. Open Monday to Friday 10:00-23:00, Saturday 10:00-20:00 and Sunday 10:00-18:00 at AN Building B1F, 1-22-1 Higashi Gotanda, Shinagawa-ku. 30 locations in Tokyo, see website or call 0120 919 573.
With Yoshinkan Aikido classes. This type of Aikido is different from the other two in terms of how to foster or to raise, how to develop divine skills and a large building, a hall. Located at Trinity Building 3F, 7-14-7 Roppongi, Minato-ku.
Spa services available including make-up, skincare therapy, hair styling, and nail art.
A boutique studio on the 4th floor of the FURLA Aoyama shop offering bilingual Iyengar and Hatha yoga classes every day, as well as weekly pre- and postnatal yoga in English. Class size limited to 12; reservations available. Drop-in for 3000 yen; tickets....