Weight Loss, Slimming & Nutrition

Tailored programs and one on one training for fat and weight loss, body toning, muscle building, sports fitness training and diet and nutrition.
Chikara Crossfit
Weight loss, increased strength, improved technique, sporting event preparation for personal and group trainings. Open Monday to Thursday 06:15-21:30; Friday and Saturday 08:00-22:30. Located at 2-17-65 Akasaka, Minato-ku.
Multi-disciplinary approach to weight loss, solutions for chronic pain, injury prevention and rehabilitation, athletic performance and elite fitness. Located at 5-11-2 Shirokanedai, Minato-ku.
Tokyo Bootcamp
Weight loss and development of overall conditioning. Available for personal and small group training.
Tokyo Fitness
Personal training for rehab, fat loss, sport specific, pre and post natal and running. Also available for groups and corporate.
Lifevantage is a nutrition supplement that helps to reduce oxidative stress.
Tokyo Hypnotherapy
Tokyo hypnosis treatment, chronic pain management, confidence, motivation, smoking cessation, weight loss and stress relief. Available Tuesday to Saturday.