Kendler Kinetic & Self Defense
Self defense and karate lessons offered for small groups and for individuals. Courses are comprehensive and filled with hands-on practice with a partner. Covers a multitude of scenarios. The courses are offered in English and German. Minimum age...
Pilates classes for pregnant women. All classes are in English and last for one hour. St Andrews Church Hall, Promenadengasse 9, Zurich or American Womens Club, Schontalstrasse 8, 8004 Zurich.
Freibad Duebendorf outdoor pool
Outdoor swimming facility with a pool for swimmers, non-swimmers, divers and a paddling pool for kids. Includes a water slide, playground, kiosk, bbq area and a restaurant. Also offering fitness classes. Oberdorfstrasse 23, 8600 Duebendorf.
Booster [Pilates +]
Boost your physique with the most intense and safe workout you will surely ever experience. At Booster Pilates, Pilates meets strength training and cardio for fast results in a safe and fun way. Trial session is free. From 33Fr/class. Zurich 8004.
The wellness area at the four star hotel InterContinental Zurich was recently renovated and offers a fitness gym, wellness spa and individual consulting. Open Monday-Friday 08:00-22:00 and Saturday, Sunday 09:00-19:00. At Badenerstrasse 420, 8040 Zurich.
Luxor Sports Club
The American way of fitness. Members may also use sports clubs in New York, Washington, Philadelphia, Boston or Basel. Open Monday to Thursday 06:30-22:00, Friday 06:30-21:00, Saturday and Sunday 10:00-19:00.Glarnischstrasse 35, 8002 Zurich.