Yoga & Pilates

Booster [Pilates +]
Boost your physique with the most intense and safe workout you will surely ever experience. At Booster Pilates, Pilates meets strength training and cardio for fast results in a safe and fun way. Trial session is free. From 33Fr/class. Zurich 8004.
Pilatesstudio
Pilates studio in Hergiswil, Nidwalden (close to Lucerne).  Pilates with modern equipment as well as pelvic floor training, regression or pregnancy Pilates, fascia training and back exercises. In addition, specific training for seniors is offered.

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