Discussions

started by: Claire01-888846 · last update: 1566731432 · posted: 1446585953

HelloKinda lazy but need to exerciseAny shortcut to get fit? Use exercise machines??Thanks

started by: Patrick007 · last update: 1566731364 · posted: 1447170289

Hi For beauty purpose I wanna buy few products for men. So please recommend me best brand products detail.thanks

started by: Mario-882221 · last update: 1566731319 · posted: 1447108513

Hey guys, I've been having acne problems for sometime now. hoping if anyone could give me some advice about aesthetic treatment for acnes and acne's scars. been feeling really depress every time I look at myself in the mirror lately. sigh

started by: Evelyn17 · last update: 1566731174 · posted: 1448286548

My skin will be hopeless without me starting to do something about it. but  I do not trust skin centers here and I know they will do hard sellings. will anyone recommend a good facial place or beautian? thanks very much!

started by: Evelyn17 · last update: 1566731126 · posted: 1453232140

My face is a good place to grow acne. Now it's almost gone because of the tetralysal 300 mg treatment I had to take for 3 months. I also used AHA skincare (drops on my face and don't have to rince). However, because I use those everyday from a long while, my skin is really sensitive now, my usual sunscreen burns my skin and my daily moisturizer became useless. If you were me, what would you do? Should I go to the dermatologist?

started by: AJay-Deshani-943364 · last update: 1566730992 · posted: 1566730912

In this world that is obsessed with skinny figures, it is rare to come across people who want to put on weight. But of course, there are some who are really skinny and would like to add some more weight so that they too can have a voluptuous body. However, simply adding certain high-calorie foods for weight gain to your diet can be very effective.Calories are the basic unit of energy found in all foods and are necessary to maintain the body’s vital functions or basal metabolic rate. The amount of calories a person needs depends on factors like their age, gender, and lean muscle mass.Eating too few calories for a prolonged period of time causes a person to become underweight (per the BMI) leading to muscle atrophy, weakened immunity, and eventually, organ failure. Conversely, eating too many calories causes a person to become overweight and obese, increasing their chances of heart disease, type II diabetes, and cancer.Here are 10 best high-calorie foods for weight gain that when eaten right can help you gain healthy weight…

started by: Herp-alert-936993 · last update: 1556445189 · posted: 1556445189

These viruses can reason a lot of suffering because of ignorance, stigma, and outdated ideas about sexual health. Although doctors can take care of symptoms, ease pain and reduce the possibility of spreading the virus, it cannot be cured. You may not know that you have been uncovered to the disease, so pay exacting attention to any symptoms you start to develop.

started by: sam-weeere-934977 · last update: 1553129297 · posted: 1553129297

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started by: Dave W-839 · last update: 1506075411 · posted: 1506075411

Can anyone recommend a pilates class for my wife, who will be arriving here next month, please?

started by: Anonymous · last update: 1481217831 · posted: 1481217650

Good day all. I have a TESOL and did my TKT while I was in Canada. But that alone surely is not a sure win in Switzerland. I therefore turn to you now for a little help: Do you know any private school who might be hiring teachers right now? Or, do you know anyone who would know? If you have any information on the subject, or contact information for someone else, kindly pass them along, it would be greatly appreciated. Regards, T.

started by: Cornelia-976402 · last update: 1481135376 · posted: 1481133370

Hey guys I have some stomach problem, its usually not very bad but sometimes my stomach get very bloated.I keep healthy diet but any one can also suggest me medicine can help me relief stomach gas.Thanks in advance.

started by: Mario-882221 · last update: 1455284453 · posted: 1455282594

Hi, allI am looking for an advice from parents, my baby is 2 months old. She had two vaccines at birth, but now according to the schedule of vaccines, she needs to get vaccinated almost every month during the first year. What is your opinion/experience on that? I am afraid a baby would get sick , I am also not sure that all vaccines are really needed for a baby. My wife's insurance does not cover vaccines and I wonder why. All in all, I am not really sure if all vaccines are really good for a baby. Can you also recommend a really good pediatrician?Thanks for sharing your ideas/experience. Mario.

started by: Claire01-888846 · last update: 1454949206 · posted: 1454949206

Looking for more people to join our Weight Management and Fitness group. The group mainly meet up to exercise, encourage each other, and exchange tips and pointers on diet and exercise. This is a self-help support group and therefore entirely free.Please pm me if you are interested to join us. Males and females all welcomed.

started by: Sophro · last update: 1454704759 · posted: 1454704759

Dear All,   I'm offering 3 weeks of free sessions, you may come to all of them or just one, as you wish. :)   Sophrology is a mind-body training method that combines very simple physical and mental exercises. They create a wonderful sense of relaxation, beneficial for sleep, stress, anxiety, as well as increasing focus, concentration and builds self confidence.   Each exercise is a combination of standing and sitting (chair), lasts circa 20 minutes.  Please allow yourselves 45 mins for intro and closing.    Monday 8th February 10:00 19:15   Monday 15th February 10:00 19:15   Monday 22nd February 10:00 19:15     All sessions will be held 3 mins walk from Hubertus tram stop, 8003 Zurich, tram line 3.   Please PM me for queries and registration - the exact location address will be shared then.   Thank you   Warmly Isabel  

started by: Patrick007 · last update: 1454541786 · posted: 1454541786

I am searching a double eye surgery doctor here...any good suggestions?   Thank you!

started by: Evelyn17 · last update: 1454541179 · posted: 1454540808

Hi - we're a family of 5 hoping to be in Zurich  around Easter.How easy is it to register with a GP/the equivalent?

started by: MariaA-976919 · last update: 1453892733 · posted: 1453892733

Very new to Switzerland - could someone recommend a good hairdresser in Zurich?Also in need of an Optometrist - contact lenses and glasses.  

started by: Claire01-888846 · last update: 1452784156 · posted: 1452780533

Hello! I recently went to an optician to get a quote for how much it would cost to get a month's supply of contact lenses here, and I was shocked when I heard the price. Does anyone have a suggestion for where I can find reasonably priced contact lenses from trusted brands here? Thanks in advance! Claire

started by: Patrick007 · last update: 1450876157 · posted: 1450876157

Anyone heard of this treatment? It's a drip and good for whole body... is the procedure available in Switzerland if so where and how much?

started by: Cornelia-976402 · last update: 1450628950 · posted: 1450627578

Hey, all.I have 2 questions:1. Need a recommendation on a good periodontal dentist recommendation. Ideally close to Central area. Also, please tell me how much the consultation costs and the general price level. 2. Which private medical insurance you use? how much per month? what it covers? We have an insurance from my husband's work, but the dental coverage is only partial (as well as some other things) and we want to compare options to see if it is cheaper to get another one rather than paying for dental ourselves. Please feel free to PM me. Thanks a lot!V.

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